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Date : 01 September 2010 |
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The new wattbike Training Guide is now available go to http://wattbike.com/uk/guide/
The Guide is written by Eddie Fletcher and Gary Coltman (British Cycling Coach) and contains a wealth of information that will be useful for all levels of cyclists.
It contain cycling plans for anyone preparing for a long cycle event (Sportive for instance) mixing road and Wattbike sessions for optimum performance.
There are 5 Training Plans to suit all abilities. |
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